Frequent Questions About My Services

I don’t treat diagnosed addictions but support healthier patterns, exploring alcohol use, gently and non-judgmentally, with trusted referrals if needed.

Hypnosis isn’t sleep. You remain fully awake, aware, and in control, experiencing deep relaxation and focus—like being absorbed in a book or daydream, calm and grounded.

Stage hypnosis is entertainment, while therapeutic hypnotherapy is safe, private, and goal-focused. It works deeply with your subconscious to support lasting personal change, never forcing anything.

Relax and restore balance with gentle Reiki. In a safe, nurturing space, stress, tension, and overwhelm ease, leaving you calmer, centred, and cared for.

Online hypnotherapy offers the same gentle, effective support from home, helping you relax easily, feel comfortable, and create positive change with flexible, guided sessions, personalised.

Hypnotherapy safely supports positive change by working with your subconscious. Release old patterns, ease stress, and feel calmer, more confident, and in control.

Everyone responds differently to hypnotherapy, and all reactions are normal. You may feel calm, grounded, emotional, or motivated—every experience is valid and part of your journey.

Your first hypnotherapy session is 90 minutes to explore goals and needs. Follow-ups are usually one hour, tailored to you for gentle, supportive progress.

The Cabin is a peaceful riverside sanctuary, cosy in winter and airy in summer. Online sessions also work from a quiet, comfortable space—just bring yourself.