Reiki is a gentle, holistic healing practice that helps restore balance and wellbeing by working with your body’s natural life force energy, often called ki (pronounced “chee”). The word Reiki comes from the Japanese words rei (universal) and ki (life energy).
What is Reiki and How Does it Work?
Reiki is a lovely, gentle way to slow down, switch off and give yourself a little space to just be.
During a session, I may gently place my hands on or just above your body while you get comfy and relax. I also work with the chakras, helping to bring things back into balance and focusing on any areas that may feel a little stuck or out of sorts.
Some people feel warmth or tingling, others just feel deeply peaceful, and some don’t feel anything in particular. There’s no right or wrong way to experience it.
Reiki can be especially lovely when life feels busy, stressful or emotionally draining. You don’t need to know anything about Reiki or do anything at all. Just come as you are.
What Can Reiki Help With?
Reiki can be a lovely support when you’re dealing with stress, anxiety, emotional overload, low energy, poor sleep or simply feeling a bit out of sorts.
It can help you slow everything down, release some of the tension you’ve been carrying and feel more grounded and settled. We can also work with the chakras, focusing on areas where your energy may feel stuck or out of balance.
Some people come when life feels particularly heavy, others simply need time to stop
and recharge.
There’s nothing you need to do or understand beforehand. Just come as you are, get comfy and let yourself have some time for you.
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Professional Affiliations
I am a fully qualified therapist and level 4 Reiki Master Teacher with an advanced diploma in Clinical Hypnotherapy. I am fully insured and hold an Enhanced DBS Certificate, working ethically and responsibly to provide a safe, supportive, and client-centred space tailored to each individual’s needs.
