Welcome to my FAQ page. I’ve answered some of the questions I’m asked most, so you can get a feel for how things work and hopefully feel a little more at ease.
Reiki sessions last one hour, providing a calm, nurturing space to relax, release tension, and support your body and mind, offering deep relaxation and reconnection.
I don’t treat diagnosed addictions but support healthier patterns, exploring alcohol use, gently and non-judgmentally, with trusted referrals if needed.
Hypnosis isn’t sleep. You remain fully awake, aware, and in control, experiencing deep relaxation and focus—like being absorbed in a book or daydream, calm and grounded.
You remain fully in control during hypnotherapy. It’s a safe, collaborative process—never stage hypnosis—and you cannot be made to do or say anything against your will.
Relax and restore balance with gentle Reiki. In a safe, nurturing space, stress, tension, and overwhelm ease, leaving you calmer, centred, and cared for.
Hypnotherapy supports lasting change, but your commitment matters. When you’re ready and motivated, we work together to guide your mind and body toward positive transformation.
Everyone responds differently to hypnotherapy, and all reactions are normal. You may feel calm, grounded, emotional, or motivated—every experience is valid and part of your journey.
Sessions are paid in full to secure your booking. Please give 48 hours’ notice to cancel or reschedule; refunds and changes are handled with care.
Before your first session, enjoy a free 30-minute consultation via WhatsApp video. We chat gently about your goals, answer questions, and see if we’re a good fit.
Explore Jen Rising Services
Learn more about how personalised hypnotherapy and Reiki sessoions can help you, or members of your family transform from within to inspire kindness, calm, and clarity. Start your journey by arranging a free chat now.
Reiki is a gentle, holistic therapy that restores balance and wellbeing, promoting relaxation, emotional healing, and harmony by supporting your body’s natural life force energy.
Hypnotherapy is a gentle, safe way to create positive change by working with your subconscious, helping you release old patterns, build confidence, and feel more calm and in control.
I provide gentle, supportive hypnotherapy for children, helping them feel calmer, more confident, and emotionally resilient through fun, age-appropriate techniques and a safe, nurturing environment.
