Reiki sessions are typically 1 hour, giving you plenty of time to relax, unwind, and allow the energy to settle and support your body and mind. This hour is a calm, nurturing space just for you whether you’re seeking deep relaxation, emotional release, or simply a moment to reconnect with yourself.

What guarantees are there with hypnotherapyWhat Guarantees are There with Hypnotherapy?
How long are hypnotherapy sessionsHow Long Are Hypnotherapy Sessions?

Most Frequently Asked Questions

Explore Release Therapy Services

Learn more about how personalised hypnotherapy and Reiki sessoions can help you, or members of your family transform from within to inspire kindness, calm, and clarity. Start your journey by arranging a free chat now.

  • Hypnotherapy

    Hypnotherapy

    Hypnotherapy is a gentle, safe way to create positive change by working with your subconscious, helping you release old patterns, build confidence, and feel more calm and in control.

  • Reiki

    Reiki

    Reiki is a gentle, holistic therapy that restores balance and wellbeing, promoting relaxation, emotional healing, and harmony by supporting your body’s natural life force energy.

  • Hypnotherapy for children

    Hypnotherapy for Children

    I provide gentle, supportive hypnotherapy for children, helping them feel calmer, more confident, and emotionally resilient through fun, age-appropriate techniques and a safe, nurturing environment.